What is this Cross Country Running?
Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.
Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.
Tuesday, October 15, 2013
Home from Holland
Friday, October 11, 2013
Holland Christian Inv.
Holland Christian Middle School
850 Ottawa Ave. Holland
Weekend running and Monday
This weekend pick two days to run and take one day off. Run for 20 mins each day and stretch.
Monday's practice is out at the park, bring a watch and a towel:)
Thursday, October 10, 2013
Official Results Posted for Today's Home Meet
Athletic.net Results
We had a great time hosting Grand Haven, Grandville, and Zeeland at a huge home meet this afternoon - a total of 237 runners out on a beautiful day.
Many thanks to all the home and away parents, friends, and family that pitched in!
Tuesday, October 8, 2013
Team Pictures tomorrow 10/9
Wed. Practice is at RPMS. We will have pictures, order forms were handed out.
Remember to wear you uniform, everyone will want to be in the team picture for the year book.
Color run complete
That was awesome! Pick will be up at school tomorrow.
Leaving now should be back to RPMS at 7:10pm.
Monday, October 7, 2013
Splat Fun RUN!
- shoes (bring old ones if you got them)
- old clothes (they will get "paint" on them)
- old towel
- water
- snack (I'd bring 2 because 7pm without dinner is tough)
Sunday, October 6, 2013
Thursday, October 3, 2013
Picture day is Wed. 9th
Bring: photo envelop with $
Uniform
Everyone will want to be in team pic for the year book, so don't forget uniform:)
Wednesday, October 2, 2013
Home from Rockford and tomorrow's practice
We are just leaving Rockford so we should be at RPMS at 6:30pm tonight.
Thursday's practice is at the High School. Runners need to be picked up at Roberts rd parking lot at 4:44pm.
Party at Archer's Monday the 7th
Runners will need to be dressed to run and on the bus at 2:45. The bus will take kids to Archer's house. We will run, eat and maybe have a little fun;)
Runners will need to be picked up from 1225 Peterson rd at 4:44pm. (Giles west and turn left on Peterson, 4th house on the right)
Mrs. Archer said kids are welcome to stay until 6pm.
Tuesday, October 1, 2013
Away meet @ Rockford
Wed. Oct 2nd
Girls race at 4pm
Boys at 4:30pm
Runners need to be dressed and on the bus at 2:45.
Remember:
Uniform
Shoes
Water
Should return around 6:30, check blog for updates.
Race is held at East Rockford Middle School 8615 9mile rd