What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Tuesday, September 3, 2013



Who:  Any 7th or 8th grade guy or gal

What: Trail running as a team

Where (practices):

Mon. Muskegon State Park Winter Sports till 4:45pm

Tues. Middle School till 4:15pm

Wed. Meets (usually)

Thurs. High School till 4:45pm

When:First practice: September 6

Last practice: October 14

Last Meet: October 15

Banquet: October 16

Sign up in the office!

September 5 in the Café @ 2:50pm
We will have an informational meeting on Thursday,

Sports physicals are required by September 6

“I run not to see who is the fastest but to see who has the
most guts.”- Steve Prefontaine
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