What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Tuesday, September 5, 2017

1st Week of the Season and our 1st Meet at Mona Shores

FIRE UP ROCKETS!! It's the first week of the Cross Country Season! YAHOO!!!!

 Practice will be held at the Meijer Trail this whole week. MS runnners may ride any bus over to the Intermediate and then change and get ready for practice or a bus to either the park or away meet.
Things to bring to practice this week:
  1. Valid Physical dated after April 2017 (or drop at school)
  2. Pay to Play fee $40. Made to Reeths Puffer Middle School ($20 if you receive the reduced lunch rate and free if you qualify for free lunch)
  3. Running shoes
  4. Water
  5. A watch if you have one
  6. Check the weather and dress appropriately: we practice in everything but lightening.
MONA SHORES INVITATIONAL
Thursday Sept. 7th
1700 Woodside Rd, Norton Shores, MI 49441
Times of Meet: 4:15pm – JV Girls
 4:40pm – JV Boys
 5:05pm – Varsity Girls

 5:30pm – Varsity Boys
Runner's will come home from practice TODAY knowing if they will be running JV or Varsity for the Mona Shores meet. All Runners need to be picked up from Mona Shores Middle School there is NO BUS HOME!!
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2 comments:

  1. CouponduniaSeptember 25, 2019 at 5:32 AM

    Thank you for shearing this information......Coupondunia

    ReplyDelete
  2. digital marketerSeptember 25, 2019 at 5:35 AM

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