Holland Christian Invitational

Monday Oct. 13th

Holland Christian Middle School
850 Ottawa Ave
Holland, MI 49423

4:15pm- JV Boys
4:40pm-JV Girls
5:05pm- Varsity Boys
5:30p- Varsity Girls

Runners will need to bring:

Shoes 

Uniform

Water 

Snack

$ for dinner on the way home

We will stop at the McDonalds on the way out of town for dinner and will collect dirty uniforms too:)

McDonalds 657 East 8th Street, (616) 392-7628 

The bus will leave RPMS at 2:40 and return 8pm.

There is a chance of rain so bring dry clothes and remember runners will change out of uniforms after race so we can wash and collect them so please bring tank, shorts, warmup pants and jackets.

Fire up Rockets this is going to be a great race!

Home from Grandville

Beautiful day and fast running, nice job Rockets! 

We will be back to RPMS at 6:30pm

Thursday Practice at RP MIDDLE SCHOOL!! 10/9

Due to it being our last practice, October 9th, we are going to hold it at the RP middle school and pick up at 4:15pm.

Weekend practice:
Friday- Run 20 mins 3 strides and stretch
Saturday- Jog 5mins, stretch for 15mins 6 strides and 5 mins Jog.
Sunday- STRETCH

Monday Pizza Party at the Park and Grandville on Wed.

Today's practice will be a good one! Hard workout and then pizza party courtesy of the Hodson Family!
 Thank you!!!
Pick up at Muskegon Winter Sports Complex at 4:45pm.

Wednesday's meet in Grandville at Johnson Park.
Johnson Park, 2600 Wilson Ave SW, Walker, MI, United Statesmap
Boys run at 4pm
Girls run about 4:30/45

Bahahaha😉

Home from Color Run 6:20pm at RPMS

Wednesday Oct. 1st - NO Practice!

Great running kids, our home race was AMAZING!!!! Thank you parents for all your help, we are so lucky to have you all! THANK YOU!!

No practice today so rest and stretch, catch up on your home work:)

Wildcat Color Splat Run this Thursday Oct 2nd behind Northview Crossroads Middle School.  Please make sure your runners know they will leave here with a bright new look that is different from when they arrive.  They might want to wear an old light colored t-shirt and old running shoes.  The course is 2 miles long and will not be timed.   

Boys at 4:15pm and girls after that (4:45)

The bus will take us from RPMS to Northview and back to RPMS around 6:15/30pm, check blog for travel updates.

Northview Crossroads Middle School 

4400 Ambrose Ave NE, Grand Rapids, MI 49525