What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Tuesday, October 18, 2011

Monday, October 17, 2011

Holland Christian Invitational

4:15 Girls JV
4:40 Boys JV
5:05 Girls Varsity 
5:30 Boys Varsity


Top 30 runners in each race will receive medals!
Kids know which race they are running we told them last week.  


The bus will leave RPMS at 2:40 and return 7:45/8pm.  We will stop for dinner at McDonalds 657 East 8th Street, (616) 392-7628 . Have kids bring $, snacks and water!


It may get chilly out, bring warm clothes!


Please check BLOG for travel time updates:)


Last race of the year, FIRE UP ROCKETS!!!

Sunday, October 16, 2011

CC Party at the Gearharts

Watch out Santa, you have competition...Kathy Gearhart sure knows how to throw a party. Scavenger hunt, frisbee, apple eating, gum digging, volleyball, burping and sugar, sugar, sugar!!! Thank u parents for the food and bringing your kids, it was a blast. Perfect for Rockets, GO GREEN!!
























Tuesday, October 11, 2011

Grand Haven

Heading out at 5:40 at RPMS by 6:15

Remember practice at RPMS tomorrow!

Nice run kids!

Monday, October 10, 2011

Grand Haven AWAY

Tuesday, Oct. 11th

Girls race @ 4pm
Boys Race @ 4:30pm




Note the earlier race times!!!

Grand Haven High School
17001 Ferris

Bus should return around 5:45pm check blog for travel time updates.

Wednesday, October 5, 2011

HOME MEET TODAY!!


Girls @ 4:15
Boys @ 4:45

Winter Sports Complex
462 Scenic Drive
Muskegon, MI 49445


We do need some help so please ask Coaches what can be done.  
Thanks

It is beautiful outside so why not enjoy it at a Michigan State Park!!!:)

Monday, October 3, 2011

Volunteers!!??!!

Good Monday Morning,

   Thought I'd start the week by hitting everyone up for some help, YAY!!  It is our 1st and only HOME meet this Wednesday and we could use some help at the race.  It is at the Winter Sports Complex at 4:15pm for the Girls and 4:45pm for the Boys.

We need help:

  1. Staffing each intersection on the course 
  2. Staffing the finish line (to keep runners in order)
  3. Pouring water
  4. Welcoming visiting parents and sharing course maps
Please shoot me an email or call to let me know if you can help out, siblings are great too!!
Linz92@gmail.com
517 214 0355

Saturday, October 1, 2011