What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Wednesday, August 31, 2016

XC Camp Week 2

Great job running in the heat, make sure to bring water to camp!

We are at the Intermediate Bld this week, we meet at the Meijer Trail head at 3pm-4:15.

Wednesday is a chance to see what you can do on our home 2 Mile course. We need volunteers for the time trial Wednesday and again for our home meet 9/14. Spectators are more than welcome to come and cheer us on for both also! :) Time Trial start 3:15pm, boys race first this year followed by the girls. Kids will warm up and we will get volunteers to their places.
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