What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Tuesday, September 18, 2012

About tomorrow

Great run yesterday at the park! Think about the race strategies we talked about and get in a little extra stretching.


We should be back tp RPMS around 6:15pm tomorrow. Please check the blog for travel updates, I will update the blog once the bus leaves so you do not have to wait around in the parking lot:)
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