What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Friday, September 14, 2012

No Practice Friday!

We will not have practice either on Friday. We will not practice on Fridays so we will see you all Monday out at the park. The bus was late this past week but we have been told 2:40pm so hurry and be ready just incase it is on time this week. Bring a towel and you need to be picked up at 4:44pm out there at the park.

Great running yesterday, it was a tough work out and you all did amazing! I was very impressed with the effort and determination that you all put forth! It is going to help you in your races and I am sure you will be surprised with you improvement throughout the season, Great Job!!

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