What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Wednesday, September 10, 2014

Thursday Sept. 11th Mona Shores Invite

Runners need ride home from Mona Shores a bus takes runners from RPMS to Mona Shores MS. Pick up Runners and sign them out at Mona Shores by 5pm:) 

Boys run at 4:20pm
Girls will run 4:50PM, 20-30mins after boys start

It is a 2 mile trail run made of 2 loops.

Mona Shores Middle School
1121 Seminole Rd, Norton Shores, MI 49441map

Great practice today Rockets!!! 




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