What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Wednesday, September 7, 2016

Mona Shores Middle School Cross Country Sailor Invitational September 8 th , 2016

1st race of the season and it's a big one! Invite your friends and family to come and watch!

Drink enough water throughout the day and pack snacks- some of you will not run until 5:30pm.
Need black shorts, jersey, running shoes and maybe a dry shirt or sweatshirt. (Always unpredictable weather). Optional: watch.

6th graders will change at the Intermediate and jump on the bus that is still sitting out there, the driver will know they are taking the CC team.
7&8 will get dressed at the Middle school and be waiting for the bus and 6th to pick them up outside the Gym doors.

Bus will take kids to MS Inv. but will NOT BRING RUNNERS HOME!

Mona Shores Middle School
1700 Woodside
Norton Shores, MI
49441

Times of Meet:
4:15pm – JV Boys
4:40pm – JV Girls
5:05pm – Varsity Boys
5:30pm – Varsity Girls

We encourage all runners to stay and cheer on their teammates for the entire race but understand schedules but do not forget to sign out! We are family!!

RUNNERS NEED RIDE HOME FROM MONA SHORES! Please sign runners out before leaving so we are not out on the course looking for anyone.

FIRE UP ROCKETS!!!

2 comments:

  1. I noticed it said JV and Varsity but I'm confused because they are in middle school. Can you explain that to me?

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  2. This meet is run like a mock HS meet. Usually we only have one meet run this way at the end of the season to prepare the 8th graders for next season. I am guessing that Mona Shoes was worried about the high number of runners on their course with the addition of the 6 grade. The kids were told who is running which race from the time trial results.

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