What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Friday, September 16, 2016

Things are happening next week!

Monday the 19th practice at the Winter Sports complex, bring a towel and be ready to work! Remember if you cannot run please don't come out to the park unless you can hang.

Team Photos Tuesday Sept. 20th at the Intermediate. Bring your uniform and if you want to order pictures then get an envelope from the office of your school. Everyone will want to be in the team picture because it will be in the yearbook.

Zeeland Wednesday: 6th will have early release and runners will be bussed home to the middle school after the meet. Blog will be updated with return ETA of the bus.

6th grade will be dismissed or politely ask for dismissal at 2:30pm. Get dressed quickly the bus will leave for the Middles school at 2:35.

7 & 8 get dressed after bell and be ready for the bus by 2:45pm.

Boys Race should start 4:15 with the girls following the last boy around 4:45pm. (we often run late) Creekside Middle School, 179 W Roosevelt Ave, Zeeland, MI 49464, USA


Practice on Thursday Sept. 22nd is CANCELLED! Run 3-5 mins, stretch and run easy for 25 mins.  4 strides. Do this 3 days of the 4 days. Monday will be work day, be ready! :)


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