What is this Cross Country Running?


Weak, wimpy, and those who are afraid to get some dirt in their shoes need not apply.

Expect to be scratched, muddied, bruised and to be out near the edge where life is in full color.

Thursday, September 15, 2016

State Park

Reminder to bring towels today and most days we head to the Winter Sports complex.
However if you are injured and not running please do not join us for practice out at the park. It is extremely difficult to have practice out on the trails if everyone is not able to run.  Please run and stretch on your own.

Thank you for understanding!
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